Health To Fit
Health and Wellness Coaching
Guidance & balanced plans for nutrition & activities to help improve your daily living
Sexuality Relationship Coaching & Support Groups
Sex positive, non-shaming, gender fluid, individual and couples coaching that provides new perspectives for challenges in communicating today.
Support groups & social activities for newcomers to Portugal
Subtle and time honoured techniques that can transform traditional & verbal means of therapy. Also Q2EnergySpa treatment provider
Our Therapy Room - Your Safe Space
We offer an hygienic room in Cascais, (Portugal) to attend to your needs in person. Individuals or couples are welcome. Couples will be attended by myself & a respected international female therapist, Carla Viola. We also provide several re-balancing therapies to revitalise your body and mind. We attend two persons at a time.